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Backache Stretches (updated 2025-03-13)

Back stretches NHS [upl. by Naval3]
Duration: 5:17
148.5K views | Feb 14, 2013
Seated Back Pain Relief Stretches [upl. by Martha329]
Duration: 8:19
388.1K views | Mar 2, 2020
The Best FULL BACK Stretching Exercises [upl. by Aikkin]
Duration: 11:17
331K views | Nov 30, 2020
How to Fix “Low Back” Pain INSTANTLY [upl. by Epul]
Duration: 9:23
43M views | Oct 7, 2017
How to Improve Back Flexibility Advanced Routine [upl. by Mercorr965]
Duration: 1:00
1.6M views | Jan 13, 2018
3 Stretches for Lower Back Pain [upl. by Kerr900]
Duration: 9:24
254.9K views | May 4, 2021
Lower Back Pain DON’T STRETCH What You Should Do Instead [upl. by Akerehs157]
Duration: 6:01
189K views | Jan 21, 2019
Seated Stretches amp Exercises for Low Back Pain [upl. by Haseefan]
Duration: 9:15
32.5K views | Mar 6, 2020
Back Stretches Exercises For LOWER BACK PAIN [upl. by Hewie]
Duration: 3:49
1.2M views | Aug 20, 2019
Back Stretch for Older Adults [upl. by Newby140]
Duration: 11:05
129K views | May 16, 2012
7 Stiff Back Stretches Ask Doctor Jo [upl. by Neerbas541]
Duration: 2:36
769.1K views | Dec 19, 2018
Back Stretches for FLEXIBILITY Thoracic Spine Mobility [upl. by Rebna]
Duration: 7:40
329.3K views | Jan 24, 2018
5 Minute Back Static Stretching Routine Cool Down [upl. by Blanding398]
Duration: 6:44
548.8K views | Apr 10, 2018
6 Exercises To Relieve Back Pain In 9 Minutes FOLLOW ALONG [upl. by Ynnot148]
Duration: 7:12
3.8M views | Feb 11, 2021
Back Pain Relief Exercises amp Stretches Ask Doctor Jo [upl. by Mame744]
Duration: 10:38
15.1M views | Mar 7, 2017
Beginners Back Exercises that Strengthen your Back [upl. by Yrrehs]
Duration: 5:28
1.1M views | Sep 16, 2014
Yoga Stretches for Lower Back Tension [upl. by Aicilef878]
Duration: 4:43
84.3K views | Nov 13, 2020
Pregnancy Back Pain Relief Relieve Backache During Pregnancy [upl. by Allison]
Duration: 18:36
812K views | May 15, 2020
4 Exercises To Relieve Upper Back Pain in 60 Seconds [upl. by Enitsyrhc]
Duration: 11:03
240.9K views | Mar 18, 2021
How to Fix a Tight Upper Back in 30 SECONDS [upl. by Willey]
Duration: 7:56
2.1M views | Mar 8, 2021
Upper Back Love Yoga For Back Pain [upl. by Egrog]
Duration: 12:13
6.6M views | May 26, 2019
5 Back Pain Relief Stretches You Can Do In Bed [upl. by Ennaxor]
Duration: 23:24
890.3K views | Nov 30, 2020
Back Pain Relief Stretches – 5 Minute Real Time Routine [upl. by Graehl]
Duration: 6:03
2.5M views | Mar 16, 2020
TEN Best Stretches For Lower Back Pain And Stiffness [upl. by Maddeu314]
Duration: 12:19
3.6M views | Aug 27, 2020
15 Minute Lower Back Stretch For Pain Tension Relief [upl. by Grania827]
Duration: 11:16
213.6K views | Jul 14, 2021
Back Stretches for the Inflexible Beginner Flexibility Routine [upl. by Ailad443]
Duration: 18:12
1.5M views | Nov 23, 2019
Back Pain Relief Exercises 10 Minute Pilates for Back Pain [upl. by Atok]
Duration: 8:11
633K views | Nov 17, 2020
[upl. by Anahcra]
Duration: 10:37
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